Cherishing the Good Days: Nora Franche on Gratitude in Recovery
In recovery, A Good Day or a good feeling doesn't mean we're in denial. Enjoying Our Good Days doesn't mean we're being disloyal to loved ones who are having problems. We don't have to make ourselves miserable to be like them.
Have you ever wondered if enjoying the good days means ignoring your struggles? In this heartfelt episode of 'Grateful Blessed Mess', Nora Franche shares her wisdom on finding gratitude amidst recovery. Nora, with her usual warmth and candidness, emphasizes that savoring the positive moments doesn't mean you're in denial about the challenges. She dives into how our childhood experiences shape our worldview and how we can take responsibility for our beliefs to shed unhelpful coping mechanisms.
If you're navigating the 12-step journey, this episode is a beacon of hope, offering practical advice on mindset coaching, gratitude, and the complexities of sobriety. Tune in for a refreshing take on embracing the good days without guilt and finding joy in the recovery process.