UK Health Radio Podcast
UK Health Radio Podcast
73: The Therapy Suite with Gavin J - Episode 73
73: The Therapy Suite with Gavin J - Episode 73
73: The Therapy Suite with Gavin J - Episode 73
Friday 4th October 2024
Angela from Eve Biology shares her journey and discusses how nutrition can help manage menopause symptoms on The Therapy Suite with Gavin J.
41 minutes
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Get the buttons here!Eve Biology: Nutrition for Navigating Menopause
Episode Overview
- Angela shares her journey from digital marketing to founding Eve Biology.
- Discusses the impact of menopause symptoms like brain fog and anxiety.
- Explains how Eve Biology's meal replacements help with weight management and hormone regulation.
- Highlights the importance of managing stress and staying active.
- Offers practical tips for improving gut health and overall wellbeing.
I was told to get on with it, but I knew there had to be a better way.
Gavin J welcomes Angela, co-founder of Eve Biology, to The Therapy Suite on UK Health Radio Podcast. Angela shares her journey from a career in digital marketing to founding a nutrition company aimed at helping women navigate midlife changes, especially menopause. She recounts her own struggles with brain fog, fatigue, and anxiety, and how these experiences led her to create products that support women's health during menopause.
Angela explains how Eve Biology's meal replacement shakes are designed to help with weight management, gut health, and hormone regulation. She also touches on the importance of managing stress and staying active, offering practical tips like brisk walking and incorporating adaptogens like ashwagandha into your diet. Angela's story is not just about business; it's about making a real difference in women's lives by addressing issues often overlooked in traditional healthcare settings.
If you're curious about how nutrition can impact your wellbeing or looking for ways to manage menopause symptoms, this episode is packed with valuable insights.