UK Health Radio Podcast
UK Health Radio Podcast
46: The Healthy Debate Show with Andra Stanoiu - Episode 46
46: The Healthy Debate Show with Andra Stanoiu - Episode 46
46: The Healthy Debate Show with Andra Stanoiu - Episode 46
Friday 4th October 2024
Explore fertility and IVF with Andra Stanoiu and Rari Kornish. Learn about nutrition, stress management, and why it's a shared journey.
40 minutes
Informative
Supportive
Encouraging
Educational
Compassionate
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2288 (View all)
Do you want to link to this podcast?
Get the buttons here!Fertility & IVF: Nutrition, Stress & Shared Journeys
Episode Overview
- Fertility naturally declines with age for both men and women.
- Nutrition plays a crucial role in improving reproductive health.
- Holistic approaches include medical, nutritional, and emotional support.
- Stress management is vital for maintaining hormonal balance.
- Both partners should be equally involved in the fertility journey.
It's not just about women; men also face fertility issues as they age.
Ever wondered about the intricate journey of fertility, especially in later years? The Healthy Debate Show with Andra Stanoiu tackles this pressing topic, diving into the nuances of fertility and the choice of IVF. Joined by Rari Kornish, a Master Qualified and Accredited Nutritional Therapist, the episode explores how fertility naturally declines with age and the importance of both partners in this journey. Rari shares her expertise on how nutrition and lifestyle choices can significantly impact reproductive health.
She emphasises the role of holistic approaches, including medical, nutritional, and emotional support. Rari also discusses the challenges both men and women face, debunking myths and providing practical tips for improving fertility through diet and lifestyle changes. The conversation touches on stress management, the importance of whole foods, and the critical role of supplements like folic acid, zinc, and omega-3s.
If you're considering IVF or simply curious about fertility, this episode offers a comprehensive look at what you need to know. Tune in to understand how to prepare your body for conception and why it's crucial for both partners to be involved in this shared journey. By the end of the episode, you'll have a clearer understanding of how to navigate this complex topic with informed choices and supportive strategies.