Jacqueline Smith: Embracing Vulnerability for True Happiness
Seeing the alignment in buddhism and coaching and psychology, seeing those things line up and saying wait a minute, there might be something to this inner experience right, there might be something to turning the looking glass inward, so to speak, and saying what's going on and what I actually believe, what's going on and what I feel, and can I change it right?
Ever wondered how to turn your life around by tuning into your inner voice? Jacqueline Smith, a certified life coach and current doctoral student in clinical psychology, joins Dr. Marcia Sirota on 'Ruthless Compassion' to share her transformative journey. Jacqueline dives into the importance of embracing vulnerability and challenging societal norms to achieve true happiness. She discusses how society often invalidates negative emotions, pushing people toward superficial solutions like addiction or overworking.
Instead, Jacqueline advocates for turning inward and asking tough questions about our beliefs and emotions. Her unique blend of Buddhism, coaching, and psychology offers a fresh perspective on mental health and personal growth. Jacqueline's story is both inspiring and practical, showing that real change comes from within. Tune in to learn how to align your inner self with your outer life and find genuine fulfillment.