Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
71 - Jillian Richardson: Creating an Unlonely Planet
71 - Jillian Richardson: Creating an Unlonely Planet
71 - Jillian Richardson: Creating an Unlonely Planet
Thursday 12th November 2020
Jillian Richardson discusses building community, overcoming loneliness, and fostering intimacy on 'Ruthless Compassion with Dr. Marcia Sirota'.
41 minutes
Inspiring
Hopeful
Informative
Engaging
Encouraging
About this podcast
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Building Connections: Jillian Richardson on Creating Community
I just felt inspired to write a book from my perspective of what people can do to find community.
What does it take to feel truly connected in today's world? In this episode of 'Ruthless Compassion with Dr. Marcia Sirota', Jillian Richardson dives into the art of building a strong sense of community. Growing up feeling isolated, Jillian found her tribe in the bustling heart of New York City. She shares her journey and the wisdom she gained along the way, which she compiled in her book, 'Un-Lonely Planet'.
From seven actionable steps to form your own social group to the importance of intimacy and safety in relationships, this conversation is packed with practical advice and heartfelt stories. Jillian and Dr. Sirota explore the transformative power of love over hate and fear, the necessity of diversity in understanding loneliness, and even the unique experience of attending a no-talking, no-drinking dance space in NYC.
Jillian's call to action is clear: it's time to create spaces where people can truly connect and heal. Whether you're feeling isolated or looking to deepen your current relationships, this episode offers valuable insights to help you foster a sense of belonging.