FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD
#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD
#71: The Distraction Crisis & Brain-Enhancing Tools - Adam Gazzaley, MD, PhD
Tuesday 15th June 2021
Dr. Adam Gazzaley explores tackling distractions and boosting brainpower with innovative tools on The FitMind Podcast.
52 minutes
Informative
Thought-provoking
Engaging
Transformative
Educational
About this podcast
Author:
FitMind: Neuroscience, Meditation & Mental Fitness Training
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Dr. Adam Gazzaley on Tackling Distractions and Boosting Brainpower
We are at a critical time in the human journey on this planet, where we have created an environment that has really challenged our ability to think.
Picture a world where your mind is constantly bombarded with distractions. Sounds familiar, right? Dr. Adam Gazzaley, a pioneering neuroscientist and entrepreneur, dives into this very issue on The FitMind Podcast with host Liam McClintock. Dr. Gazzaley, the brain behind Neuroscape, a cutting-edge lab blending technology and neuroscience, shares his innovative solutions for enhancing brain function. From developing the first FDA-approved video game for ADHD to exploring the potential of psychedelics in mental fitness, Dr.
Gazzaley's work is nothing short of groundbreaking. In this episode, they discuss how our modern environment contributes to the distraction crisis and what can be done to combat it. Dr. Gazzaley introduces us to experiential medicines like video games and virtual reality environments that are designed to improve memory and attention. These tools don't just stand alone; they can be integrated with traditional meditation practices and even molecular treatments like psychedelics for a holistic approach to mental fitness.
But it's not all about high-tech solutions. Dr. Gazzaley also highlights the simple yet profound benefits of connecting with nature and finding ways to unplug from our digital lives. This conversation is packed with insights that can help anyone looking to sharpen their cognitive abilities and enhance their overall mental well-being. If you're curious about how to navigate the distraction-filled landscape of modern life and boost your brainpower, this episode is a treasure trove of practical advice and cutting-edge research.
Tune in to learn more about the fascinating intersection of technology, neuroscience, and mental fitness.