#71 Made in the Mind with Matt Young#71 Made in the Mind with Matt Young
The Self Development Podcast
Matt Young shares his journey from professional footballer to mindset coach, offering practical tips on mental health and personal growth.
1:26:32•27 Jun 2023
Mind Over Marathon: Matt Young's Journey from Football to Life Coaching
Episode Overview
- Explore the transformative power of resilience and self-belief in overcoming challenges
- Gain actionable insights into achieving personal growth and embracing adversity
- Discover the profound connection between elite sports and life experiences in shaping human psychology
- Unleash true potential through the compelling conversation between host Johnny Lawrence and life and mindset coach Matt Young
- Analyze the nuances of the mind-body connection and its role in personal development and empowerment
“Doing hard things gets your mind and your body to work together, and I think sometimes that's what's going on with some people – their mind and their body have got this game that they're playing – they're not getting along, you know.”
What happens when a professional footballer turns his focus from the pitch to the mind? In this episode of 'The Self Development Podcast', Johnny Lawrence chats with Matt Young, a London-based life and mindset coach. Matt's journey is anything but ordinary. From playing alongside Premier League stars to completing 15 ultra marathons and 16 marathons, he's seen the highs and lows of both physical and mental endurance.
Over the past 15 years, Matt has dedicated himself to studying top performers and has been coached by some of the world's best. His diverse background in sports and psychology makes for an enlightening conversation about mental and emotional health, changing mindsets, and creating lasting change. Whether you're looking to shift your mindset or simply curious about the intersection of sports and personal development, Matt's story offers practical advice and inspiring insights.
Tune in to hear how you can unlock your potential and live your best life.
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