Ashlie Sykora Pappas
Ashlie Pappas
71 - Accepting Happiness
71 - Accepting Happiness
71 - Accepting Happiness
Friday 25th May 2018
Join Ashlie Pappas in 'Naturally Recovered' for a short meditation to release old beliefs and embrace happiness in recovery.
9 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Finding Joy: Ashlie Pappas' Meditation for Happiness
Today's meditation is going to allow you to let go of those old beliefs and embrace the loving guidance of your higher power in learning to forgive yourself and to truly accept happiness into your life.
Ever feel like happiness is just out of reach? Ashlie Pappas understands, and in this episode of 'Naturally Recovered', she offers a short, guided meditation designed to help you get out of your own way. Ashlie gently leads listeners through a process of letting go of old beliefs and behaviors that have been blocking joy and freedom.
She shares her own experiences with self-sabotage and the struggle to allow herself to be happy, making this episode relatable and encouraging for anyone in recovery. In less than nine minutes, you'll find yourself on a path to self-forgiveness and acceptance, connecting more deeply with your higher power. This meditation isn't about religion but rather about embracing a spiritual journey that supports sobriety.
With Ashlie's soothing voice and practical guidance, you'll discover how to release suffering and open up to new perspectives. It's a quick, yet powerful tool to help you embrace happiness and transform your life. So, take a few moments for yourself today and see how this meditation can bring a sense of peace and joy into your recovery journey.