Paul Gilmartin
Paul Gilmartin
#704 Depression & College - Sierra Katow
#704 Depression & College - Sierra Katow
#704 Depression & College - Sierra Katow
Friday 12th July 2024
Comedian Sierra Katow shares her journey through Harvard, battling depression, and finding solace in comedy with Paul Gilmartin.
Explicit
104 minutes
Honest
Supportive
Informative
Hopeful
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Episodes:
613 (View all)
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Get the buttons here!Sierra Katow: Comedy, Depression, and Surviving Harvard
Episode Overview
- Sierra Katow shares her experiences with depression during her time at Harvard.
- Comedy became a crucial coping mechanism for Sierra.
- The episode explores societal pressures on students and their impact on mental health.
- Sierra discusses her debut stand-up special 'Funt' as part of her healing journey.
- The conversation highlights the importance of finding creative outlets for mental well-being.
Comedy kind of let me out of a trap that I had been in.
Ever wondered how someone navigates the pressures of an Ivy League education while battling depression? In this episode of 'Mental Illness Happy Hour', comedian Sierra Katow shares her deeply personal journey through Harvard and her struggles with mental health. Sierra, known for her role in 'The Sex Lives of College Girls', opens up about the challenges she faced and how comedy became her escape and survival mechanism.
Her candid conversation with host Paul Gilmartin covers everything from the suffocating expectations at Harvard to the solace she found in stand-up comedy. Sierra's story is not just about surviving but thriving, despite the odds. She touches on the isolating experience of depression and how it can distort one's reality, making everyday tasks feel insurmountable. Yet, she also highlights the moments of joy and connection that kept her going.
Paul and Sierra discuss the societal pressures on students and how these can exacerbate mental health issues. They also explore the importance of finding a creative outlet as a means of coping. Sierra's humour and resilience shine through as she talks about her debut stand-up special 'Funt', which she describes as a testament to her journey and growth.
This episode is a raw, honest, and sometimes humorous look at mental health, offering hope and understanding to anyone who has faced similar struggles. Tune in for a heartfelt conversation that underscores the power of vulnerability and the healing potential of laughter.