Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
70: Resilience
70: Resilience
70: Resilience
Wednesday 20th November 2019
Discover how to build resilience with Veronica Valli and Chip Somers on 'Soberful'. Tips for adults and parents on thriving in sobriety.
Explicit
48 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
321 (View all)
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Get the buttons here!Strengthening Your Sobriety: The Power of Resilience
Learning resilience is far greater than getting the A in maths or winning the trophy for whatever. But in your own experience, embrace the mistakes and failure, because that is how you will build resilience.
Life throws curveballs, and for those on the journey to sobriety, building resilience can be a game-changer. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers tackle the concept of resilience and why it's crucial for anyone trying to stay alcohol-free. Ever wondered why some people bounce back stronger from setbacks while others struggle? Veronica and Chip break it down, sharing personal stories and practical tips to help you cultivate this essential trait.
They discuss how many of us missed out on learning resilience as kids, but it's never too late to start. Whether you're a parent wanting to instill resilience in your children or an adult looking to strengthen your own, there's something here for everyone. They also touch on the role modern technology plays in our ability to be resilient, offering insights on how to use it wisely.
This episode is packed with advice on learning from mistakes and turning failures into stepping stones. If you're committed to a fulfilling, alcohol-free life, this conversation is a must-listen.