Boost Your Energy: Healing Techniques for Divorce Recovery

So when you're actually being, you know, difficult or having you know, really strong emotions to or judging self, which usually happens, and then it's projected out to judge another, it's really if we would just take a step back for a second and look that whatever it is that we're doing to another or saying about another, thinking or feeling about another is really truly what we're thinking and feeling and saying about ourselves.