Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer - Sober Mom
7 Ways Running is Incredibly Similar to Sobriety
7 Ways Running is Incredibly Similar to Sobriety
7 Ways Running is Incredibly Similar to Sobriety
Friday 13th January 2023
Discover how running and sobriety share challenges and rewards with Jess Steitzer on 'Decidedly Dry'. Practical tips for an alcohol-free life await!
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
91 (View all)
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Get the buttons here!Running and Sobriety: Jess Steitzer's Guide to Thriving Without Alcohol
We breathe in the fresh air, enjoy nature and relieve stress. People who see you out there running guess what. And, even though you may not realize it, people who see you turning down that drink and committing to an alcohol-free lifestyle, they are impressed by you, they are inspired by you and they are really really proud of you.
Ever thought about how running and sobriety might be two sides of the same coin? In this episode of 'Decidedly Dry', Jess Steitzer takes you on a fascinating journey through the parallels between these two life-changing paths. Whether you're a walker, jogger, runner, or just curious about living alcohol-free, Jess's insights will resonate with you. She breaks down how the discipline, commitment, and mental fortitude required for running mirror the journey of sobriety.
You’ll find yourself nodding along as she discusses the stress relief that both activities provide and how they can transform your social circles and relationships. Jess also touches on the importance of self-care, the benefits of non-alcoholic beverages, and the joy of setting a positive example for others. This episode is packed with inspiration and practical advice, making it a must-listen for anyone looking to enhance their life without alcohol.
So, lace up those sneakers and join Jess on this enlightening path to a healthier, happier you.