Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Jess Steitzer - Sober Mom & RRCA Running Coach
4 Tips on How to Prioritize Your Goals as a Busy Mom in Sobriety
4 Tips on How to Prioritize Your Goals as a Busy Mom in Sobriety
4 Tips on How to Prioritize Your Goals as a Busy Mom in Sobriety
Friday 6th January 2023
Jess Steitzer offers four practical tips for busy sober moms to prioritize and achieve their goals on 'Decidedly Dry'.
Explicit
11 minutes
Informative
Empowering
Encouraging
Motivational
Supportive
About this podcast
Author:
Jess Steitzer, Alcohol Free Mom, Sobriety Coach, Crazy Mother Runner
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
91 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Your Goals: Jess Steitzer's Guide for Busy Sober Moms
Just don't give up no matter what.
Being a mom is a full-time job, and when you're on a sobriety journey, it can feel like you're juggling a thousand things at once. In this episode of 'Decidedly Dry', Jess Steitzer, a sober mom and RRCA running coach, offers practical advice to help you prioritize and achieve your goals without losing your sanity. Jess kicks things off by stressing the importance of aligning your goals with your true passions.
If your goals resonate with what you love, you're more likely to stay committed. Next, she shares a simple yet effective trick: keep your goals in sight. Whether it's a sticky note on your bathroom mirror or a motivational quote as your phone's wallpaper, constant reminders can keep you focused. Another key tip is to find an accountability partner or group. Having someone to share your progress with can make all the difference.
Finally, Jess prepares you for the inevitable bumps in the road. By identifying potential obstacles ahead of time and planning how to tackle them, you'll be better equipped to stay on track. Jess wraps up the episode with an encouraging message: don't give up, no matter what. This episode is packed with motivation and practical strategies to help you crush your goals while staying sober.