7 Signs You've Broken Free from a Narcissist's Grip
You are not stuck in deep sadness anymore, you are not feeling that pain, that anger is not eating you piece by piece.
Ever wondered if you've truly moved on from a narcissist? In this episode of 'Heal from within after Narcissistic Abuse with Danish', Danish Bashir, an expert in narcissistic abuse recovery, shares seven clear signs that you're on the path to healing. Danish dives into the complexities of trauma bonding and cognitive dissonance, two significant hurdles in the recovery process. He explains how these mental states can coexist, making it tough to see things clearly.
But, as you begin to heal, you'll notice that you can stay grounded and recognize the narcissist as the problem, not yourself. You'll start to value your worth and importance, feeling emotions like joy, wonder, and peace more frequently. Those overwhelming feelings of sadness and emotional flashbacks will start to fade. Tune in to understand these signs better and learn how to move forward from the shadow of narcissistic abuse.