5 Subtle Phrases Narcissists Use to Twist Your Reality
Narcissistic abuse and gaslighting go hand in hand. They're projecting their reality onto the others and want you to believe that people in general are like the narcissist and you are the outcast.
Ever felt like you're losing your grip on reality when talking to a narcissist? In this episode of 'Heal from Within after Narcissistic Abuse with Danish', Danish Bashir, an expert in narcissistic abuse recovery, dives deep into the sneaky phrases narcissists use to gaslight their victims. These aren't your everyday insults; they're subtle, yet powerful, tools designed to make you question your own sanity.
Danish breaks down five specific phrases that narcissists use to project their twisted reality onto others, dodge accountability, and manipulate situations to their advantage. By recognizing these tactics, survivors can start to reclaim their sense of reality and begin the healing process. Whether you've experienced this firsthand or are supporting someone who has, this episode offers valuable insights and practical advice to help you navigate these manipulative waters.
Tune in and arm yourself with the knowledge to spot these red flags and protect your mental well-being.