Nova Recovery Center

Sober Now (Recovery Podcast)

Nova Recovery Center

  • 7 Natural Ways to Manage Chronic Pain in Recovery

7 Natural Ways to Manage Chronic Pain in Recovery

Monday 16th September 2019

Learn seven natural ways to manage chronic pain during recovery without medication. Expert advice from Nova Recovery Center.
7 minutes

About this podcast

Sober Now (Recovery Podcast)
Author:
Nova Recovery Center
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Creative Recovery Journeys
Nutritional Pathways to Recovery
Links:
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Episodes:
11 (View all)
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7 Natural Pain Relief Methods for a Sober Life

Dealing with chronic pain can be tough, especially if you're on the path to sobriety. In this episode of 'Sober Now', the team from Nova Recovery Center shares seven natural ways to manage pain without relying on prescription meds. Imagine trying to stay sober while battling daily pain—it's a challenge that many face. But what if there were effective alternatives to medication that could help you cope?
From yoga to massage therapy, these holistic methods offer relief without the risk of relapse. Whether it's physical therapy or mindfulness techniques, each approach is designed to help you live a healthier, pain-free life. This episode dives into practical tips and expert advice, making it a must-listen for anyone in recovery dealing with chronic pain. Tune in to find out how you can manage your pain naturally and maintain your sobriety.