Nova Recovery Center
Nova Recovery Center
7 Helpful Tips for Moving On After Sober Living
7 Helpful Tips for Moving On After Sober Living
7 Helpful Tips for Moving On After Sober Living
Monday 14th October 2019
Learn seven vital tips for transitioning from sober living to daily life, covering support systems, budgeting, goal setting, routines, and community involvement.
7 minutes
About this podcast
Author:
Nova Recovery Center
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Creative Recovery Journeys
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!7 Lifelines: Thriving After Sober Living
Leaving a sober living home can feel like stepping into the unknown. In this episode of 'Sober Now', the host shares seven essential tips to help you transition smoothly back into everyday life. Think of it as a survival guide for the next chapter of your recovery journey. Whether you're moving back with family or starting fresh in a new place, these tips are designed to keep you grounded and focused on your sobriety.
First up, building a robust support system is crucial. The episode emphasizes the importance of surrounding yourself with people who understand and support your journey. Next, budgeting skills come into play. While still in sober living, practicing financial management can set you up for success once you're on your own. Setting personal goals is another key topic. The host encourages listeners to outline achievable milestones to keep motivated and on track.
Recovery meetings are also highlighted as a cornerstone of ongoing support. Finding meetings that resonate with you can make a world of difference. Maintaining a structured routine helps keep chaos at bay. The episode suggests sticking to the routines you've developed in sober living to maintain stability. Avoiding triggers is another critical point. The host advises opting out of events or situations that could jeopardize your hard-earned sobriety.
Lastly, volunteering is presented as a powerful way to give back and stay connected to your community. It's not just about staying sober; it's about thriving in sobriety and finding purpose in helping others. If you're looking for practical advice wrapped in genuine empathy, this episode offers a treasure trove of wisdom for anyone navigating life after sober living.