Jenni Russell's Guide to Female Health: Pelvic Floor Secrets and More
Prevention is cheaper, better and wiser than cure, and it is less expensive.
What if the key to better health lies in the muscles you might not think about daily? In this episode of the UK Health Radio Podcast, Jenni Russell, author of 'Pelvic Floor Secrets', dives deep into the often-overlooked topic of female intimate health. Joined by Dr. Loretta Oduware Ogboro-Okor, they discuss the vital role pelvic floor muscles play in connecting our inner and outer worlds.
The conversation doesn't stop there; it also covers crucial issues like cervical cancer, HPV infections, and autoimmune conditions. Jenni emphasizes the importance of prevention and early detection, urging listeners to be proactive about their health. The episode is filled with inspiring stories from women who have faced health challenges head-on and emerged stronger. It's a must-listen for anyone interested in understanding more about female health and how to make positive changes in their lives.