Katie
Katie
7: Body Image & the Struggle with Self-Love
7: Body Image & the Struggle with Self-Love
7: Body Image & the Struggle with Self-Love
Monday 7th October 2019
Katie shares her journey to self-love and positive body image, emphasizing the impact of self-talk on children. Listen now on alcoholfree.com.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Katie
Overview:
Categories:
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
27 (View all)
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Get the buttons here!From Self-Criticism to Self-Love: Katie's Body Image Journey
You know, I heard multiple people say this, and I'm going to say it again, even if you've already heard it before, because it just took me hearing it time and time again to kind of for it to really click and for me to really feel like I believed what people were saying when they would say: you know, you look at your arms, and that's always been my weakest point.
Katie's battle with body image and self-love takes center stage in this heartfelt episode of 'Katie On The Flipside'. Struggling with negative self-talk for years, Katie realized the damaging effects it could have on her children. Determined to break the cycle, she embarked on a journey to transform her mindset and embrace her body. This episode dives into the significance of positive self-talk and its ripple effect on kids.
Katie candidly shares how social media can warp our self-perception and offers practical tips on appreciating one's body and fostering self-love. She also touches on the role of faith in accepting oneself and overcoming body image issues. Through her story, Katie aims to inspire listeners to start their own journeys toward self-acceptance and love. Whether you're a parent worried about passing on negative habits or someone struggling with self-image, Katie's experiences provide a roadmap to a healthier, happier you.