How Your Body Language Can Unsettle a Narcissist
Episode Overview
Direct eye contact can challenge a narcissist's control. Turning your body away signals independence. A calm, neutral face denies them the reaction they crave. Relaxed breathing shows you are in control. Walking away is a powerful declaration of independence.
When you hold their gaze, steady and fearless, refusing to look away, to a narcissist this is nothing short of defiance.
Ever wondered why your simple actions seem to send a narcissist into a frenzy? In this episode, Danish Bashir, a certified clinical trauma specialist, breaks down the mysterious ways in which your body language can trigger a narcissist's wrath. Danish reveals the subtle yet powerful bodily expressions that can unsettle a narcissist, from direct eye contact to simply walking away. Imagine standing tall and confident, only to witness their control slip away - sounds satisfying, right?
Danish also shares personal anecdotes, including a chilling story about his sister’s encounter with their narcissistic father. This episode isn’t just about understanding narcissists; it's about reclaiming your power and finding your path to healing. Whether you’re dealing with a narcissistic partner, parent, or friend, these insights can help you navigate those tricky interactions. Tune in to learn how your calm face or relaxed breathing can be your secret weapon. Ready to stand your ground and disrupt their game?
This episode might just be the guide you need.