Louise Barnett
Louise Barnett
69. Resilience in Sobriety
69. Resilience in Sobriety
69. Resilience in Sobriety
Thursday 29th June 2023
Join Louise Barnett as she discusses resilience, gratitude, and finding strength in adversity on the path to lasting sobriety.
25 minutes
Inspiring
Empowering
Transformative
Hopeful
Informative
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Episodes:
104 (View all)
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Get the buttons here!Resilience and Gratitude: Louise Barnett's Sobriety Journey
Episode Overview
- Louise reflects on the power of resilience and mental toughness in her own health journey
- She shares her experience of finding gratitude and using adversity to propel herself forward
- Encourages listeners to shift perspectives and focus on lessons and gains from their current circumstances
- Emphasizes the transformative power of gratitude in navigating the sobriety journey
- Inspires and empowers others to embrace a transformative mindset and find strength in adversity
Living in this kind of victim mindset for the past 18 months, it's okay, I suppose, but it's not going to get me where I want to be. I'm really extending some gratitude to him for that conversation. And I encourage everybody to take a look at your current circumstance.
Feeling overwhelmed by life's challenges and looking for a way to stay strong? In this episode of 'Together S.O.B.E.R.', Louise Barnett shares her insights on resilience and mental toughness, drawing from her own experiences with chronic illness and setbacks. Louise doesn't just talk about the hardships; she dives into how she’s learned to find gratitude even in the toughest times.
Her reflections are not just personal anecdotes but valuable lessons on shifting perspectives to find strength and positivity in every situation. Whether you're on your own journey to sobriety or supporting someone who is, this episode offers a fresh take on turning life's obstacles into stepping stones. Louise’s story is both inspiring and practical, providing listeners with actionable advice on how to navigate their paths with resilience and gratitude.
Tune in for a heartfelt discussion that will leave you feeling empowered and ready to tackle your own challenges with a renewed sense of hope.