Louise Barnett
Louise Barnett
68. Jame's Elliott's Story: "Think Yourself Resilient"
68. Jame's Elliott's Story: "Think Yourself Resilient"
68. Jame's Elliott's Story: "Think Yourself Resilient"
Monday 26th June 2023
Join James Elliott on 'Together S.O.B.E.R.' as he shares his journey from homelessness to resilience, offering practical advice for overcoming life's challenges.
48 minutes
Inspiring
Hopeful
Supportive
Informative
Empowering
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
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Episodes:
104 (View all)
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Get the buttons here!James Elliott: Building Resilience from Rock Bottom
Episode Overview
- James Elliott's journey from addiction to resilience and recovery
- The role of Narcotics Anonymous in providing a path to lasting sobriety
- Emphasizing complete abstinence as a solution to addiction transference
- The significance of community support and perseverance in the recovery process
- James's powerful message of hope and belonging in the journey to sobriety
I just knew that I was home... if I pick up again, I know what was on that past side for me, but if I don't pick up, I have a chance today, you know, and Narcotics Anonymous helps me do that.
What does it take to bounce back from life's toughest challenges? In this episode of 'Together S.O.B.E.R.', James Elliott shares his incredible journey from an abusive childhood and homelessness to becoming a beacon of resilience. At just 16, James found himself on the streets, grappling with substance abuse and the harsh realities of life. But hitting rock bottom was just the beginning of his transformation.
Joining the British Army, James discovered the power of mental resilience, eventually creating the groundbreaking Mental Resilience Training program for the Armed Forces. Now, as an accredited psychotherapist and resilience coach, he shares his wisdom in his new book, 'Think Yourself Resilient'. In this heartfelt conversation with host Louise Barnett, James opens up about the five pillars of mental resilience: confidence, emotional intelligence, physical health, goals, and relationships.
His story is a testament to the human spirit's ability to overcome adversity and thrive. Perfect for anyone seeking practical advice on building resilience and finding hope in the darkest times.