Allison Toth
Allison Toth
#68: Villain, Victim, Friend, or Foe? Reframing the Stigma on BPD & Neutralizing the Conversation (SOLO)
#68: Villain, Victim, Friend, or Foe? Reframing the Stigma on BPD & Neutralizing the Conversation (SOLO)
#68: Villain, Victim, Friend, or Foe? Reframing the Stigma on BPD & Neutralizing the Conversation (SOLO)
Monday 9th January 2023
Join Allison Toth on 'Wishing You Wellness' as she breaks down the stigma around Borderline Personality Disorder and shares her personal journey.
Explicit
58 minutes
Informative
Supportive
Empowering
Raw
Hopeful
About this podcast
Author:
Allison Toth
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
96 (View all)
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Get the buttons here!Breaking Down the Stigma: Understanding Borderline Personality Disorder with Allison Toth
And so if you're listening right now and you have bpd, or you think you have bpd, I want you to know something.
Ever wondered what it's really like to live with Borderline Personality Disorder (BPD)? In this eye-opening episode of 'Wishing You Wellness', host Allison Toth takes you on a personal journey through her experiences with BPD. She doesn't just skim the surface; she dives deep into the signs and symptoms, shares her diagnosis story, and discusses the ups and downs of her recovery journey.
Allison's candidness is both refreshing and enlightening, making this a must-listen for anyone affected by BPD or looking to better understand it. Allison also tackles the harmful stigma surrounding BPD head-on. She explains how the media often misrepresents the condition, leading to misconceptions and preventing people from seeking the help they need. By reframing the conversation, she aims to neutralize the negative narratives and promote a more supportive dialogue.
One of the standout segments is Allison's discussion on 'splitting', a common symptom of BPD where individuals view others in extremes. She offers practical advice on how to work through this challenging aspect of the disorder. Additionally, she emphasizes the importance of choosing helpful language over harmful terms like 'crazy', which only serve to shame and isolate those with BPD. For those supporting loved ones with BPD, Allison provides invaluable insights on setting and maintaining boundaries.
She stresses that getting a diagnosis is just the first step towards recovery and highlights various treatment options available. Her approach is grounded in empathy and understanding, making complex topics accessible and relatable. Whether you're dealing with BPD yourself, supporting someone who is, or simply curious about mental health, this episode offers a wealth of knowledge and support. Tune in to 'Wishing You Wellness' and join Allison in breaking down the stigma around BPD.