Patrick Fox
Patrick Fox
68. Understanding ‘The Work’ in Sobriety with Teri MacGilbert
68. Understanding ‘The Work’ in Sobriety with Teri MacGilbert
68. Understanding ‘The Work’ in Sobriety with Teri MacGilbert
Friday 23rd September 2022
Patrick Fox and Teri MacGilbert discuss practical steps for embracing sobriety and offer honest conversations on The Alcohol ReThink Podcast.
Explicit
53 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
189 (View all)
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Get the buttons here!Teri MacGilbert on Embracing Sobriety: Practical Steps and Honest Conversations
Sobriety doesn't make you any less human, but it certainly equips you to be more resilient and resourceful and have a very different experience.
What does it really mean to 'do the work' when it comes to sobriety? In this eye-opening episode of The Alcohol ReThink Podcast, host Patrick Fox sits down with Teri MacGilbert, better known as @SassySoberMum on Instagram. Teri candidly shares her personal journey of deciding to quit alcohol and the transformative steps she took along the way. Together, they break down the concept of 'doing the work' into simple, actionable steps that anyone can follow.
From understanding your emotions to educating the younger generation about alcohol, Teri and Patrick cover a wide range of topics. They discuss how society normalizes drinking from a young age, the link between alcohol and breast cancer, and even the phenomenon of 'mummy wine time'. This episode is packed with practical advice, like how to start your sober journey through reading, listening, and connecting with others.
Teri emphasizes that you're not alone in this journey and offers tips on how to make space for your humanity while navigating sobriety. Whether you're just starting out or looking for new strategies to stay sober, this episode provides valuable insights and support.