Video Games as Medicine: Dr. Adam Gazzaley's Innovative Approach

A brain has this phenomenon people are growing increasingly familiar with- called neuroplasticity, and that is the ability of a brain that allows us to learn, modify our structure and chemistry, our physiology in response to experiences, and experiences have been used for millennia to both increase the quality of our lives, music, dance, story games themselves, but also as therapeutic approaches like ancient meditation and mindfulness practices.