UK Health Radio Podcast
UK Health Radio Podcast
67: Her Health and Happiness with Jenni Russell - Episode 67
67: Her Health and Happiness with Jenni Russell - Episode 67
67: Her Health and Happiness with Jenni Russell - Episode 67
Monday 23rd September 2024
Join Jenni Russell on UK Health Radio as she discusses female intimate health, early eye tests for kids, and personal stories about Alzheimer's.
45 minutes
Informative
Compassionate
Supportive
Engaging
Educational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlocking Female Health: Jenni Russell's Pelvic Floor Secrets
Episode Overview
- Importance of pelvic floor health for women
- Early eye tests can prevent long-term vision issues in children
- Financial stress impacts overall well-being
- Creating small memories with loved ones facing Alzheimer's
- Practical advice for improving family health
Our bodies are so fearfully and wonderfully made and blessed and highly favoured
This episode of the UK Health Radio Podcast features Jenni Russell, who dives deep into the often-overlooked topic of female intimate health. Jenni, the author of 'Pelvic Floor Secrets - 6 Weeks to Confidence, Continence and Sexual Satisfaction', shares her expertise on the importance of pelvic floor health and how it impacts various aspects of life and relationships. You'll find yourself losing any inhibitions around this crucial subject, as Jenni brings a mix of enlightenment and entertainment to the discussion.
Jenni also touches on the importance of early eye tests for children with Daniel Hardiman-McCartney, highlighting the mental and emotional connections to sight issues. She stresses the need for awareness about conditions like lazy eye and short-sightedness, which can be easily corrected if caught early. This episode also delves into the cost of living crisis and its impact on stress and financial health, tying it back to overall well-being.
Jenni's personal anecdotes add a heartfelt touch to the conversation, especially when she talks about her mother's battle with Alzheimer's. She emphasises the importance of creating small memories with loved ones, even when facing challenging situations like dementia. Whether you're interested in female health, child wellness, or just looking for a show that mixes serious topics with a bit of humour, this episode has something for everyone.
Jenni's candid approach makes it easy to understand complex issues while offering practical advice. Tune in to gain valuable insights and maybe even a few laughs along the way. Why not give it a listen? You might find some tips that could make a big difference in your life or someone else's.