Dr. Shonali Saha: Unpacking Addiction and Healing Strategies
There's this yin and Yang with anxiety and depression that go along with using substances, and those of us who diagnose know that it can be substance-induced, but that's very difficult to tell a client or a patient who comes into the office that we don't know for sure what came first.
Ever wondered how addiction medicine specialists tackle the complexities of substance use disorders? In this eye-opening episode of 'The Sober Therapist SoberSoul Recovery Podcast', Lynn Matti sits down with Dr. Shonali Saha, a board-certified expert in addiction medicine and internal medicine. Dr. Saha, who has an impressive background including fellowships at Johns Hopkins School of Medicine, dives into the multifaceted world of addictionology and the ongoing opioid crisis.
She shares both her personal and professional experiences, making complex medical concepts accessible to everyone. Dr. Saha emphasizes the significance of seeking help for substance use disorders and co-occurring mental health conditions, shedding light on behavioral treatments like meditation, medication, and therapy. She breaks down the benefits of medications such as naltrexone and antidepressants, especially in the early stages of recovery. One of the most compelling parts of the discussion is Dr.
Saha's perspective on the 'three heads of addiction' and the 'five pillars of behavior change', advocating for a holistic approach to mental wellness. This episode isn't just for those battling addiction; it's a treasure trove of insights for anyone interested in understanding how evidence-based treatments can promote recovery and overall well-being. Tune in to learn how a holistic approach can make a world of difference.