Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist

The Motyv Podcast

Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist

  • #65 Three Therapist's Opinions About The Netflix Documentary "Social Dilemma"

#65 Three Therapist's Opinions About The Netflix Documentary "Social Dilemma"

Tuesday 27th July 2021

Therapists Shayden, Steve, and Sadie discuss 'The Social Dilemma' and share tips for healthier social media use. Listen now for practical advice.
24 minutes
Informative
Thought-provoking
Engaging
Supportive
Hopeful

About this podcast

The Motyv Podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Social Media and Mental Health: Three Therapists Weigh In on 'The Social Dilemma'

It knows a lot about what to do to get us to be on there. You know, they're asking me, shaden, should we do this? We are the product that makes your stomach turn.
Social media is a double-edged sword that has transformed our lives in countless ways. But have you ever wondered about its darker side? In this thought-provoking episode of 'The Motyv Podcast', therapists Shayden, Steve, and Sadie take a deep dive into the Netflix documentary 'The Social Dilemma'. They discuss how social media addiction is not just a teen problem but affects people of all ages.
Through engaging dialogue, they break down the psychological tricks used by social media platforms to keep us hooked, often at the expense of our mental well-being. The trio doesn't just stop at identifying the issues; they offer practical tips for parents and individuals on how to manage social media use more mindfully. They emphasize the importance of emotional resilience and small, actionable steps to regain control over our digital lives.
Shayden poignantly states, 'We are the product that makes your stomach turn'. This episode is a must-listen for anyone looking to foster a healthier relationship with social media and protect their mental health. Tune in and start your journey towards a more balanced digital life.