Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#64 The Why and How About Your Dark Beliefs
#64 The Why and How About Your Dark Beliefs
#64 The Why and How About Your Dark Beliefs
Monday 19th July 2021
Discover how hidden beliefs shape your life and learn tools for self-mastery with Shayden J. Bertagnolli on 'The Motyv Podcast'.
22 minutes
Informative
Empowering
Thought-provoking
Supportive
Transformative
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Unmasking Hidden Beliefs: A Path to Self-Mastery
Increasing your self-awareness about your beliefs is essential to creating self-mastery and overall peace.
Ever wondered how the beliefs you hold about yourself, even the ones you're unaware of, shape your life? In this episode of 'The Motyv Podcast', therapist Shayden J. Bertagnolli takes listeners on a journey into the hidden corners of their minds. Shayden, an expert in anxiety, relationships, and addiction, reveals how these 'dark beliefs' can silently influence our actions and decisions. He stresses the importance of bringing these beliefs to light to achieve self-mastery and inner peace.
Through personal anecdotes and professional insights, Shayden offers practical advice on identifying and challenging these negative thoughts. He also explores the role of vulnerability in building connections and gaining personal freedom. If you're eager to boost your self-awareness and transform your mindset, this episode is a must-listen.