Managing Expectations: A Path to Better Recovery
To avoid setting myself up for failure is to have realistic expectations and maybe not to be super pessimist without being a little optimistic, or to not be super optimistic without being a little pessimistic.
Ever wondered why some expectations leave you feeling frustrated while others seem to ground you? In this episode of 'Better Life in Recovery', David and Josh tackle the tricky terrain of expectations. They break down the difference between realistic and unrealistic expectations, showing how the latter can lead to disappointment and the former can prepare us for life's real challenges.
Drawing from their own experiences, they reveal how passions and beliefs shape our expectations and why it's crucial to trust experts instead of assuming we know it all. They even touch on the unexpected topic of cryptocurrency, explaining how having realistic expectations in this area can prevent failure. With a mix of personal stories and practical advice, this episode is a must-listen for anyone looking to set healthier expectations in recovery and beyond.