Matt Jerr: From Denial to Dedication in Sobriety
Episode Overview
Matt Jerr's initial denial of having a problem with alcohol and struggles with traditional recovery methods The evolution of Matt's understanding of spirituality in relation to his sobriety and the challenges faced with the 12-step tradition's rigid personalities The importance of finding a safe and supportive community, the adaptability of recovery methods, and the power of service in maintaining long-term sobriety Challenging the traditional notions of rock bottom and recognizing various pathways to recovery Encouraging hope and understanding for those struggling with addiction
Whether it's alcohol use disorder or I'm not drinking, I'm sober. I don't know, potato, potato. You're all saying the same thing.
Imagine growing up with a parent who struggles with alcoholism and vowing never to follow in their footsteps. That's exactly what Matt Jerr did, only to find himself grappling with the same demons. In this episode of the Sun & Moon Sober Living Podcast, Matt, now the host of the Sober Friends Podcast, opens up about his journey from denial to dedication in sobriety.
He quit drinking on March 21, 2014, and has since embraced a 12-step tradition to maintain his sobriety. But it wasn't always smooth sailing. Matt shares his initial resistance to admitting he had a problem and how he eventually came to terms with his addiction. He also discusses the concept of 'rock-bottom' and why it's not a one-size-fits-all experience. This episode isn't just about Matt's story; it's about the broader challenges many face in traditional recovery programs.
He talks candidly about the rigid personalities he encountered and how societal perceptions of recovery can sometimes be more of a hindrance than a help. One of the most enlightening parts of the conversation is Matt's take on emotional sobriety and the importance of being of service to others. He emphasizes that there are multiple pathways to recovery and that finding a supportive community can make all the difference.
Whether you're on your own journey to sobriety or supporting someone who is, Matt's story offers valuable insights and hope. Tune in to hear how he navigated his path and learn about the various methods that can help maintain long-term sobriety.