FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#65: Lucid Dreams & Dream Yoga - Charlie Morley
#65: Lucid Dreams & Dream Yoga - Charlie Morley
#65: Lucid Dreams & Dream Yoga - Charlie Morley
Tuesday 16th February 2021
Join Liam McClintock on The FitMind Podcast as he explores lucid dreaming and dream yoga with expert Charlie Morley.
58 minutes
Informative
Thought-provoking
Engaging
Eye-opening
Authentic
About this podcast
Author:
FitMind: Neuroscience, Meditation & Mental Fitness Training
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Unlocking the Mysteries of Lucid Dreaming with Charlie Morley
In a lucid dream, you get the keys to the library and there's some intelligence within the dreamer that can pick out or maybe create algorithms of possibility based on those huge amounts of data and information that can basically give us pretty good advice.
What if you could control your dreams? In this captivating episode of The FitMind Podcast, host Liam McClintock sits down with Charlie Morley, a leading authority on lucid dreaming and dream yoga. With over two decades of experience and authorization to teach by Lama Yeshe Rinpoche within the Kagyu School of Tibetan Buddhism, Charlie brings a wealth of knowledge to the table. They dive deep into the science behind lucid dreaming, exploring its transformative potential for the mind.
From overcoming trauma to enhancing creativity, lucid dreaming offers a fascinating toolkit for mental well-being. Charlie also shares practical tips for achieving lucidity in dreams, making this ancient practice accessible to everyone. Whether you're a skeptic or a seasoned dreamer, this episode promises to enlighten and inspire.