From Raw Vegan to Carnivore: Anastasiia Fedorenko's Health Transformation
Episode Overview
Anastasiia's transition from raw veganism to a meat-based diet significantly improved her health. She experienced severe health issues as a raw vegan, including migraines and joint aches. A meat-based diet helped her reclaim her vitality and reduce health problems. Her current research focuses on the experiences and health outcomes of ex-vegans. The episode provides insights into the benefits and challenges of different dietary approaches.
It felt like all of my tissues kind of gained some structural support.
Curious about the benefits and challenges of different diets? In this episode of 'Recovery and Transformation', host Sameer Dossani sits down with Anastasiia Fedorenko, an independent researcher with a PhD in engineering. Anastasiia shares her fascinating journey from being a raw vegan to embracing a meat-based diet. She discusses the health issues she faced as a raw vegan, including migraines, joint aches, and IBS flare-ups, and how transitioning to a carnivore diet significantly improved her health.
Anastasiia also dives into her current research on ex-vegans and the implications of her findings. The episode is packed with insights on diet, healing, and personal wellness journeys. It's perfect for anyone exploring plant-based vs. animal-based diets, health optimisation, or looking for ways to reclaim their vitality. Don't miss out on this enlightening conversation that might just change the way you think about food and health.