Paul Gilmartin
Paul Gilmartin
#633 - Romance & Mental Illness - Allison Raskin
#633 - Romance & Mental Illness - Allison Raskin
#633 - Romance & Mental Illness - Allison Raskin
Friday 3rd March 2023
Allison Raskin talks about her experiences with OCD, anxiety, and depression in romantic relationships on 'Mental Illness Happy Hour'.
Explicit
87 minutes
Informative
Supportive
Empowering
Honest
Engaging
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
630 (View all)
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Get the buttons here!Allison Raskin: Love, OCD, and Finding Balance in Relationships
It's just really hard to separate what is me and what is my illness.
Ever wondered how mental health impacts romantic relationships? Allison Raskin, a mental health advocate and New York Times best-selling author, dives into this topic with refreshing honesty on 'Mental Illness Happy Hour'. Allison opens up about her lifelong battle with contamination OCD, sensory issues with clothing, anxiety, depression, and compulsive thinking. Her journey is not just about coping with these challenges but also about finding ways to thrive in romantic relationships despite them.
In this episode, she discusses the importance of distinguishing between her true self and her mental illness, a nuanced process that has helped her immensely. Allison also shares the ups and downs of navigating relationships while managing mental health issues, including the pain of breakups and the joy of supportive connections. Her candidness offers listeners a relatable and inspiring perspective.
Tune in to hear about her strategies for fostering vulnerability, setting boundaries with toxic family members, and finding purpose amidst the chaos. Whether you're dealing with similar issues or simply curious about the intersection of love and mental health, this episode promises valuable insights and heartfelt stories.