Paul Gilmartin
Paul Gilmartin
#631 Boundaries W/Parents - Kelly Collette
#631 Boundaries W/Parents - Kelly Collette
#631 Boundaries W/Parents - Kelly Collette
Friday 17th February 2023
Kelly Collette joins Paul Gilmartin on 'Mental Illness Happy Hour' to talk about setting boundaries with parents and healing from childhood trauma.
Explicit
81 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
629 (View all)
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Get the buttons here!Kelly Collette on Setting Boundaries with Parents and Healing from Trauma
If you want to live a more empowered life, therapy can get you there.
Ever wondered how to set boundaries with difficult parents? Comedian Kelly Collette shares her journey in this episode of 'Mental Illness Happy Hour'. Host Paul Gilmartin sits down with Kelly as she opens up about her challenging childhood filled with abuse and abandonment. Growing up with an alcoholic father and an enabling mother, Kelly had to learn the hard way about the importance of boundaries.
She talks about going low contact with her parents and the steps she’s taken to protect her mental health. Kelly's story is a raw and honest look at the impact of our upbringing on our adult lives. Through humor and candidness, she sheds light on the often painful process of setting boundaries and finding self-awareness. The conversation also highlights the crucial role of therapy in her healing journey.
Kelly emphasizes that seeking professional help was key to her empowerment and encourages others to do the same if they find themselves in similar situations. This episode is not just informative but also deeply relatable, as Kelly uses her comedic talents to navigate tough topics, making it easier for listeners to connect and reflect on their own experiences.
Tune in for a heartfelt discussion that might inspire you to take control of your life, set healthy boundaries, and seek the help you need to heal from past traumas.