Nora Franche

Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers

Nora Franche

  • #63 What Secrets Are Keeping You Sick?

#63 What Secrets Are Keeping You Sick?

Saturday 4th March 2023

Join Nora Franche on 'Grateful Blessed Mess' as she discusses the power of vulnerability in overcoming addiction and the importance of Step 5.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Finding Freedom: The Power of Vulnerability in Addiction Recovery

It's that vulnerability that will free you, they say here, from the ghosts of Yesterday, the tormenting ghosts of Yesterday.
Ever wondered how opening up about your struggles could be the key to overcoming addiction? In this episode of 'Grateful Blessed Mess', Nora Franche, a certified mindset coach and fellow 12-stepper, dives deep into the importance of vulnerability in the recovery journey. Drawing from her own experiences, Nora sheds light on Step 5, which involves admitting the exact nature of one's wrongs to God, oneself, and another person.
This step, she explains, is crucial for long-term freedom from addiction and achieving peace of mind. Nora doesn't shy away from sharing her personal battles with emotional abuse and its impact on her addiction. She emphasizes the value of being honest with oneself and others, encouraging listeners to bring their struggles to their sponsors. According to Nora, it's our failings and messes that unite us and foster a sense of community and support.
Throughout the episode, Nora's message is one of hope and resilience. She talks about finding gratitude in the blessings that emerge from our messes and how mindset coaching helped her navigate the slippery slopes of relapse. Her insights are both informative and heartfelt, offering practical advice for anyone on the path to recovery. If you're looking for a spiritual solution to a physical problem, this episode might just be what you need.
Nora's compassionate approach and relatable stories make this a must-listen for anyone struggling with addiction or supporting someone who is. Tune in to discover how embracing vulnerability can lead to freedom and healing.