Louise Barnett
Louise Barnett
63. Resilience in Recovery
63. Resilience in Recovery
63. Resilience in Recovery
Thursday 8th June 2023
Join Louise Barnett as she explores resilience and gratitude, offering insights on reframing struggles for lasting sobriety and mental peace.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Finding Strength: Louise Barnett on Resilience and Gratitude
Episode Overview
- Louise shares her personal health struggles and reframing perspective to find gratitude and lessons
- The episode discusses the power of taking control of current circumstances in various life journeys
- Louise encourages listeners to shift their mindset from focusing on losses to recognizing gains
- The candid conversation with James Elliott sheds light on embracing gratitude and seeking lessons in every situation
- Listeners are challenged to find purpose in their circumstances, ultimately paving the way for lasting sobriety and mental peace
I maybe should get my house tested for mold, you know? Because if my doctor thinks I have it, I obviously got it from my environment. I should also add that since I've been in Colorado, I've also been diagnosed as immune deficient. So not only do I have this autoimmune disease that constantly causes havoc, but now, as human beings, we have like 23 or 24 immune antibodies, right. Through some really intensive blood work, discovered that only 11 of my antibodies actually function. So less than half of what is supposed to protect me from disease is actually working. Finally got the house tested for mold. And lo and behold, the same week that we now confirm that the house has mold, I also get my urine analysis back. I also have extremely high levels of mold in my body. And everything is kind of starting to make sense.
Imagine turning your struggles into stepping stones for a better life. That's exactly what Louise Barnett dives into in this solo episode of 'Together S.O.B.E.R.'. She opens up about her personal health battles and how she's learned to see them through a lens of gratitude. Louise isn't just talking about bouncing back; she's talking about bouncing forward, using every challenge as a lesson.
She encourages you to shift your focus from what you've lost to what you've gained, whether it's in sobriety, relationships, or personal growth. In a heartfelt chat with James Elliott, they explore how taking control of your circumstances and finding purpose can lead to lasting sobriety and mental peace. If you're looking for a dose of inspiration and practical advice on how to reframe your perspective, this episode is a must-listen.