Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
63: Featuring Mindset Coach Fiona Drake
63: Featuring Mindset Coach Fiona Drake
63: Featuring Mindset Coach Fiona Drake
Friday 21st February 2020
Janey Lee Grace chats with Fiona Drake on boosting emotional wellbeing and achieving sobriety through positive mindset and self-love practices.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
318 (View all)
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Get the buttons here!Boost Your Emotional Wellbeing and Sobriety with Fiona Drake's Mindset Tips
Whatever mindfulness and meditation is for you, that works for you, that allows you to be present and see things around you and feel and use all of your senses.
Feeling a bit overwhelmed on your journey to sobriety? This episode of 'Alcohol Free Life' might just be the pick-me-up you need. Janey Lee Grace sits down with mindset coach and law of attraction guru, Fiona Drake, to chat about all things emotional wellbeing and sobriety. Fiona shares her wisdom on using meditation, affirmations, and self-love to create a positive mindset that can help you stay alcohol-free.
They dive into the power of journaling and visualization, offering practical tips to manifest your dreams and maintain your 'why' for staying sober. Whether you're new to this journey or a seasoned pro, you'll find nuggets of inspiration and practical advice to help you thrive without alcohol. Tune in for a refreshing take on living your best, most joyful life!