Kate Bee on Embracing Sobriety: A Heartfelt Chat on Recovery Happy Hour
If you don't have the textbook indicators of having a drinking problem and you decide to quit and you tell people and they're surprised: well, good job, you know you did it.
What does it mean to 'come out' as sober? In this heartfelt episode of Recovery Happy Hour, host Tricia Lewis sits down with Kate Bee, founder of The Sober School, to discuss the ups and downs of choosing an alcohol-free life. Kate opens up about her personal battle with alcohol addiction and the often-overlooked 'gray area' drinking that many struggle with.
She shares how she found the courage to quit and the pivotal role that community support played in her journey. The conversation touches on the emotional hurdles of announcing your sobriety to friends and family, and how taking a break from drinking can be a powerful reset. Kate's enthusiasm for a sober lifestyle is infectious, and her insights are both practical and inspiring.
Whether you're considering sobriety or supporting someone who is, this episode offers valuable perspectives on building healthy relationships with alcohol and embracing a vibrant, alcohol-free life.