Unsweetened Sio
Unsweetened Sio
62 - Recap of My 6th Month Going Sugar-Free
62 - Recap of My 6th Month Going Sugar-Free
62 - Recap of My 6th Month Going Sugar-Free
Wednesday 24th June 2020
Siobhan Harris reflects on her sixth month sugar-free, sharing challenges and victories in 'Unsweetened Sio'.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Get the buttons here!Six Months Sugar-Free: Siobhan Harris' Rollercoaster Journey
No sugar, no flour, that's it. It might take a while for everything to regulate. This is just a reminder to keep doing you.
Ever wondered what it's like to kick sugar to the curb for six whole months? Siobhan Harris, the vibrant host of 'Unsweetened Sio', takes us on a heartfelt journey through her sixth month of living sugar-free. In this episode, Siobhan reads from her journal, offering a raw and honest glimpse into the highs and lows she faced during June and July of 2018. From battling cravings to celebrating small victories, Siobhan's story is a testament to resilience and self-discovery.
She dives into the nitty-gritty of her daily struggles, the moments of triumph, and the ongoing experiments with her nutrition to find what truly works for her body. If you've ever felt trapped by your sweet tooth, Siobhan's candid reflections might just be the inspiration you need to start your own journey towards a healthier lifestyle. Tune in to hear how she navigates the challenges, embraces self-care, and proves that lasting change is within reach.
Whether you're already on a sugar-free path or just curious about the process, this episode offers valuable insights and heartfelt encouragement.