Patrick Fox
Patrick Fox
62. Facing Fears & Fun with Michael Sargood
62. Facing Fears & Fun with Michael Sargood
62. Facing Fears & Fun with Michael Sargood
Friday 12th August 2022
Join Patrick Fox and Michael Sargood on The Alcohol ReThink Podcast as they discuss finding joy in sobriety and tips for building a supportive community.
Explicit
49 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
178 (View all)
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Get the buttons here!Finding Joy in Sobriety: Michael Sargood’s Journey on The Alcohol ReThink Podcast
I ve made quite a few friends, which is something I ve struggled to do since giving up booze, and I found out a lot about events that are going on, and launched a website to help promote and advertise alcohol-free events, because, if you re just starting out in sobriety, I found it very hard to find any events that were going on that weren t sort of drinking and pub-based, but they re out there.
Who says sobriety can't be fun? In this episode of The Alcohol ReThink Podcast, Patrick Fox sits down with Michael Sargood, the mind behind the UK & Ireland's top website for alcohol-free events and sober connections. Michael, also known as @happywithoutthehooch on Instagram, is on a mission to show that life without alcohol can be just as enjoyable, if not more so.
He shares his personal journey to sobriety, filled with funny and sometimes scary stories, to inspire others on their path. Michael talks about the importance of surrounding yourself with positive influences, suggesting that filling your social media feed with motivational content can be a game-changer. He also highlights the benefits of journaling your journey, turning it into a personal diary that tracks your growth and achievements.
One of his key messages is to stop waiting for the 'perfect' time to quit drinking—there's no time like the present. Facing social situations without alcohol can be daunting, but Michael offers practical advice on managing social anxiety and building confidence. He encourages taking breaks from friends who may not understand your new lifestyle, assuring that true friends will stick around.
Michael's insights extend to the mental health benefits of sobriety, sharing how quitting alcohol has led him to a deeper self-discovery. He emphasizes the power of connection and community in maintaining sobriety, urging listeners to find or create supportive networks. Throughout the episode, Michael's message is clear: sobriety is not just about giving up alcohol; it's about gaining a new, fulfilling life. So if you're curious about how to make sobriety a joyful experience, this episode is a must-listen.