Finding Calm: Mike Sagun on Men’s Mental Health and Community Support
What is life, what is the experience, the human experience of life, if we can't feel the hurt, the pain, the struggle, the challenges?
Ever feel like you're hiding your true self from the world? In this episode of 'Circle Up', host Jonathan Andrews sits down with Mike Sagun, a certified men’s coach and facilitator with EVRYMAN, to discuss the often-overlooked struggles men face in their mental health journey. Mike shares his personal story of battling rejection and masking his true identity, offering a raw and honest look into the challenges of self-acceptance.
He emphasizes the transformative power of community, recounting how finding a supportive group of men changed his life. From dealing with addiction to overcoming feelings of purposelessness, this conversation is packed with actionable advice and heartfelt insights. Mike's experience as a teaching artist and his extensive training with organizations like Challenge Day and Lincoln Center Education add depth to his approach.
If you're looking for ways to find calm and authenticity in your life or want to support the men in your life better, this episode offers a wealth of wisdom and practical tips.