61: Struggle Makes You Human with Addison Brasil61: Struggle Makes You Human with Addison Brasil
Project Circle Up
Addison Brasil shares his journey through grief and the importance of community in tackling men's mental health stigma.
1:31:16•8 Dec 2021
Addison Brasil: Embracing Grief and Breaking Mental Health Stigmas
“What you focus on expands, if you struggle, it doesn't make you any less of a man, it just makes you human.”
How often do we hear about men openly discussing their struggles with mental health? In this episode of 'Project Circle Up', Addison Brasil takes us on a heartfelt journey through his experiences with loss, grief, and the importance of community. As a co-founder of Tethr, a platform dedicated to men's mental health, Addison shares his personal story, shedding light on how vulnerability and seeking support can transform lives.
He challenges the outdated notion that struggling makes you less of a man; instead, it makes you human. This episode dives deep into the effects of addiction, the pressures of masculinity, and the healing power of connection. Addison's insights are not just inspiring but also serve as a call to action for men to embrace their struggles and find strength in community.
Whether you're dealing with similar issues or know someone who is, this conversation is a crucial step toward breaking the stigma around men's mental health.
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