Neal Brennan's Psychedelic Journey and Mental Health Insights
Therapy is the closest thing that I can get to an owner's manual for my brain. Our brains and our lives don't come with owner's manuals, and for me, therapy is the closest thing that I can get to an owner's manual for my brain, running stuff by my therapist, getting her objective input on things and especially helping hear the ridiculous things come out of my mouth when I tell her the things I say to myself, and that's helpful for me.
Ever wondered what it's like to dive into the world of psychedelics while battling mental health issues? Comedian Neal Brennan takes you on a wild ride in this episode of 'Mental Illness Happy Hour'. Host Paul Gilmartin sits down with Brennan to unpack his experiences with 5-MeO-DMT, ayahuasca, and an array of therapeutic approaches. Brennan doesn't hold back as he shares how these substances and therapies have shaped his mental landscape.
He delves into the psychology behind the 'comedy brain', revealing how the relentless inner critic distorts reality and fuels anxiety. The conversation also touches on the importance of self-care routines and seeking support from a community. Brennan's candidness about his journey through various modes of therapy, including medication and Transcranial Magnetic Stimulation (TMS), offers a raw and relatable perspective on mental health. He emphasizes the power of vulnerability and the significance of finding trustworthy guides for psychedelic experiences.
This episode isn't just for comedy fans; it's for anyone grappling with mental health challenges, looking for insights, or simply curious about the intersection of psychedelics and therapy. Tune in for a mix of humor, honesty, and profound reflections on the human psyche.