Jennifer Maneely
Jennifer Maneely
#61 Tanya D: Finding Peace in Recovery
#61 Tanya D: Finding Peace in Recovery
#61 Tanya D: Finding Peace in Recovery
Friday 11th November 2022
Join Tanya D on 'The Unbreakable Boundaries Podcast' as she discusses her holistic approach to recovery using meditation and spiritual coaching.
57 minutes
Informative
Supportive
Empowering
Healing
Motivational
About this podcast
Author:
Jennifer Maneely
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
70 (View all)
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Get the buttons here!Tanya D: Healing Through Meditation and Spiritual Coaching
Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on.
Ever wondered how meditation and spiritual coaching can aid in recovery? In this episode of 'The Unbreakable Boundaries Podcast', host Jennifer Maneely chats with Tanya D, a certified meditation instructor, Reiki Master, and spiritual life coach. Tanya’s journey is both inspiring and enlightening as she shares her personal path from addiction to healing. With a unique blend of trauma-sensitive chakra meditation and energy healing, Tanya offers a holistic approach that has helped many find peace and serenity in their recovery.
She discusses the importance of setting boundaries, maintaining mental health, and finding a supportive community. Whether you’re struggling with addiction or supporting someone who is, Tanya’s insights on acceptance, self-care, and being present in the moment provide a fresh perspective on the recovery process. Tune in for a conversation filled with hope, strength, and practical advice on how to navigate the challenges of addiction and find your path to healing.