#61 Tanya D: Finding Peace in Recovery#61 Tanya D: Finding Peace in Recovery
The Unbreakable Boundaries Podcast
Tanya D shares her holistic approach to recovery through meditation, energy healing, and spiritual coaching.
56:48•11 Nov 2022
Tanya D: Healing Through Meditation and Spiritual Coaching
“Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on.”
Ever wondered how meditation and spiritual coaching can aid in recovery? In this episode of 'The Unbreakable Boundaries Podcast', host Jennifer Maneely chats with Tanya D, a certified meditation instructor, Reiki Master, and spiritual life coach. Tanya’s journey is both inspiring and enlightening as she shares her personal path from addiction to healing. With a unique blend of trauma-sensitive chakra meditation and energy healing, Tanya offers a holistic approach that has helped many find peace and serenity in their recovery.
She discusses the importance of setting boundaries, maintaining mental health, and finding a supportive community. Whether you’re struggling with addiction or supporting someone who is, Tanya’s insights on acceptance, self-care, and being present in the moment provide a fresh perspective on the recovery process. Tune in for a conversation filled with hope, strength, and practical advice on how to navigate the challenges of addiction and find your path to healing.
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