Ashlie Sykora Pappas
Ashlie Sykora Pappas
61 - Making Peace with Yourself
61 - Making Peace with Yourself
61 - Making Peace with Yourself
Monday 14th May 2018
Join Ashlie Pappas for a short guided meditation to make peace with yourself and deepen your spiritual journey in recovery.
8 minutes
Empowering
Healing
Supportive
Transformative
Cathartic
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Finding Self-Acceptance: A Meditation for Inner Peace in Recovery
When you're able to fully accept yourself, you're able to experience humility, you become able to look at yourself and accept every page in your story, appreciating it for the experience that it's brought.
Ever felt burdened by shame and guilt from your past? It’s a common struggle for many in recovery, but finding peace with yourself is possible. In this episode of 'Naturally Recovered', Ashlie Pappas offers a soothing guided meditation designed to help you accept yourself fully, including those parts you might have hidden away in shame. Ashlie's calming voice leads you through a series of mindful breaths, encouraging self-acceptance and a deeper connection with your higher power.
She invites you to settle into a quiet space, take a deep breath, and let go of self-judgment. By the end of this short meditation, you'll feel more at peace with your past and present self, embracing humility and unity with love. This episode is perfect for anyone in recovery seeking to shed the weight of negative emotions and find inner stillness. Tune in and take the first step towards making peace with yourself.