Amanda Kuda
Amanda Kuda
61. Quitting Alcohol as a Couple with Dr. Cory Ostroot & Jessica Waala
61. Quitting Alcohol as a Couple with Dr. Cory Ostroot & Jessica Waala
61. Quitting Alcohol as a Couple with Dr. Cory Ostroot & Jessica Waala
Tuesday 1st August 2023
Dr. Cory Ostroot and Jessica Waala discuss their journey to sobriety, the benefits of quitting alcohol, and the transformative power of breathwork.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Amanda Kuda
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!A Couple's Path to Sobriety: Dr. Cory and Jessica's Transformative Journey
Episode Overview
- Dr. Cory and Jessica's journey from college binge drinking to an alcohol-free lifestyle
- The impact of alcohol on their health and relationship dynamics
- The transformative power of breathwork and its global reach
- Insights into their breathwork teacher training and its impact on the community
- Exploring the potential of an alcohol-free lifestyle with Unbottled Potential
Yeah, if you got all of that back what you could do with that. And that's what we got to experience in 2019.
What happens when two people decide to quit alcohol together? Dr. Cory Ostroot and Jessica Waala share their inspiring story on this episode of 'Unbottled Potential'. Host Amanda Kuda chats with the couple about their decision to leave behind their college days of binge drinking and embark on a sober lifestyle. Dr. Cory recalls a moment at a party when he felt a sudden loss of energy, prompting a wake-up call in his late twenties.
Both he and Jessica discuss the challenges they faced fitting in without alcohol and how it led to a stronger, more meaningful relationship. They open up about the physical and mental health benefits they experienced, the joy of having more time for fulfilling activities, and the power of communication in their relationship. The episode also highlights their journey into breathwork, which has become a cornerstone of their healing process and a tool they now teach globally.
This conversation is filled with personal anecdotes, practical advice, and a genuine sense of hope, making it a must-listen for anyone curious about the rewards of an alcohol-free life.