Madeline Forrest
Madeline Forrest
#60 A Coffee with Jen Hirst
#60 A Coffee with Jen Hirst
#60 A Coffee with Jen Hirst
Tuesday 9th January 2024
Join Madeline Forrest and Jen Hirst on the 'Happiest Sober Podcast' as they discuss overcoming addiction, managing emotions, and the power of morning routines.
65 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
94 (View all)
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Get the buttons here!Morning Routines and Sober Living: Jen Hirst's Inspiring Journey
Episode Overview
- Jen Hurst's testimony highlights the progressive nature of problematic drinking
- Insights into navigating uncomfortable emotions in sobriety and the value of establishing a consistent morning routine
- Embracing life fully present without alcohol and finding joy in natural experiences
- Jen Hurst's inspiring journey to sobriety and recovery serves as a testimony of hope and transformation
Your sobriety, I mean, is it worth the three to five days of withdrawal? The golden ticket is after a holiday and you wake up and you feel well rested and you get out on your walk, you do your morning routine. You do it for the sunrise sunrise you do it for all of those things that we yes and my I even had my kids notice it they're like oh my god look at that sunrise I mean and you're probably where you are too the god the sunrises are so beautiful right now like so many colors and I would have missed that those are the things I missed or I wouldn't have been able to pick up on that and that may sound woo-woo, but that's actually the natural joy that you get in sobriety.
Ever wondered how to turn your life around after hitting rock bottom? In this episode of the 'Happiest Sober Podcast', host Madeline Forrest sits down with Jen Hirst, a powerhouse in the sober community. Jen's story is a testament to the progressive nature of problematic drinking and the incredible transformation that can come from choosing sobriety. She shares her personal journey, detailing the hardships she faced and the pivotal moment when she decided enough was enough.
Jen opens up about how she managed to release her shame and start recovering out loud, providing hope and inspiration for anyone struggling with addiction. The conversation also dives into practical tips for managing uncomfortable emotions in sobriety and the importance of establishing a consistent morning routine—something Jen swears by. Whether you're looking for motivation to start your day off right or seeking comfort in shared experiences, this episode is packed with valuable insights and heartfelt moments.