TherapyCable
TherapyCable
6. What is long-term sobriety, and how do you obtain it?!
6. What is long-term sobriety, and how do you obtain it?!
6. What is long-term sobriety, and how do you obtain it?!
Saturday 20th January 2018
Episode 6 of Sober Grind Podcast dives into achieving long-term sobriety with practical tips, real stories, and expert advice.
15 minutes
Informative
Encouraging
Engaging
Thought-provoking
Supportive
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Mastering Long-Term Sobriety: Practical Tips and Real Stories
I do this thing One Day at a time for the rest of my life. Has this become a new way of life for you that you're comfortable in?
Ever wondered what it takes to achieve long-term sobriety? Episode 6 of the Sober Grind Podcast offers a treasure trove of insights and practical advice. Hosted by TherapyCable, this episode dives into the nitty-gritty of what long-term sobriety really means and how to get there. The conversation kicks off with a discussion on when someone can consider themselves to be in long-term sobriety. From there, the episode delves into common pitfalls that might prevent someone from reaching this milestone.
You’ll hear about the 'walls' people often hit in their recovery journey and how to overcome them. The episode also stresses the importance of support groups, offering tips on how to find one that suits you. Spirituality, a topic often overlooked, is also explored as a crucial element in maintaining sobriety. The guests share their personal experiences, providing a raw and relatable perspective on the highs and lows of long-term recovery.
They discuss practical coping mechanisms, ways to prevent relapse, and how to handle social situations without feeling isolated. Finance and romance are also on the table—two areas that can significantly impact your journey to sobriety. The episode wraps up by emphasizing the importance of staying connected with the recovery community. Whether you're just starting your journey or have been on the path for years, this episode offers invaluable advice and real-life stories to help you stay the course.