Girls' Night Insights: Spirituality, Soulmates, and Gut Health
I think that spirituality is knowledge of the self. And to the point where you are literally fearless in this life, to know that you are going to die Any Day is so empowering.
Ever pondered the meaning of spirituality or wondered how it ties into mental health? In this episode of 'Happily Mental', host Shayna Edson invites you to eavesdrop on a candid girls' night chat with guests Sommer Leslie-Carroll and Jacklyn Ray. This isn't your typical discussion; it's a heartfelt exchange covering everything from the concept of soulmates to the significance of gut health. Sommer and Jacklyn share their personal journeys through grief, toxic relationships, and the quest for setting healthy boundaries.
Their stories are raw and real, offering a glimpse into how spirituality has helped them navigate life's ups and downs. Sommer puts it beautifully when she says, 'Spirituality is knowledge of the self. To know you can die any day is empowering'. If you're looking for an engaging conversation that combines humor, depth, and practical advice, this episode is a must-listen.
Whether you're curious about the afterlife or just need some tips on maintaining your well-being, you'll find plenty to reflect on here.